Weigh In record (no journal entry) for 28 December 2008
|
98.9 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2008:
|
2038 kcal
|
Fat: 53.03g | Prot: 85.25g | Carbs: 317.85g.
Breakfast: Gelatin Desserts (Dry Mix, with Water), steamed broccoli, roasted potatoes, beef patty. Lunch: orange, weight watchers blueberry muffin, skim milk, total raisin bran . Dinner: honey mustard salad dressing, frozen peas, black beans, Chicken Salad with Crackers Kit, light wonder bread, egg, spinach salad, beef and noodle soup, baked lays. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|