Weigh In record (no journal entry) for 18 June 2020
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 55.72g | Prot: 78.50g | Carbs: 134.65g.
Breakfast: Łowicz Dżem 100% Czarna Porzeczka, FruVita Skyr Naturalny, Banan, Lidl Czekolada Gorzka Ekwador 70%, Wiórki Kokosowe, POEX Mielone Migdały. Dinner: Zott Mozzarella Light, Lidl Tortilla Wraps, Chleb Pszenno-Żytni, Grochówka. Snacks/Other: Mleko z 2% Tłuszczu, Ogórek Małosolny, Roleski Sos Trinidad Scorpion. more...
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Losing 2.1 kg a Week
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starsza_pani_po_30's Weight History
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