Weigh In record (no journal entry) for 18 June 2020
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51.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 31.24g | Prot: 39.57g | Carbs: 110.97g.
Breakfast: Qtela Keripik Singkong BBQ, Otak-Otak, Saus Teriyaki, Bawang Bombay Dimasak , Tahu Kukus, Serabi. Dinner: Singkong, Cheetos Jagung Bakar (15g), Ayam Goreng, Tempe Goreng, Quaker Instant Oatmeal. more...
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Losing 0.3 kg a Week
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arinarohmatika's Weight History
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