Weigh In record (no journal entry) for 18 June 2020
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70.4 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 23.58g | Prot: 28.25g | Carbs: 116.82g.
Breakfast: Ritter Sport Лесной Орех с Хрустящей Крошкой , Чай с Сахаром, Рис с яйцом по тайски. Lunch: Огурец (с Кожурой), Рис с морепродуктами по тайски. Dinner: Веселый Молочник Молоко 2,5%, Nestle Хлопья Gold . more...
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Losing 2.8 kg a Week
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Tatka_27's Weight History
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