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Dan lagi ... makan kallaapppp bgtttt malah turun BB ..
Antara seneng dan bingung..
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51.5 kg
Lost so far: 3.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 24.62g | Prot: 62.67g | Carbs: 99.82g.
Breakfast: Yakult Yakult, Quaker Instant Oatmeal, Blueberry (tanpa Pemanis, Beku), Kacang Almond. Lunch: Diamond Non Fat Milk, Herbalife F1 Shake Mix, Herbalife F3 Personalized Protein Powder, Soyjoy Raisin Almond . Snacks/Other: Edamame. more...
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Losing 3.5 kg a Week
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 Comments
Tapi kalo pas abis wo makan di bawah defkal bb stuck , pernah ngerasa gitu ga sih?😂😂 langsung bingung hahaha
17 Jun 20 by member: laladitaa
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Pernah jg,, naik turun tapi diangka itu” trus..😆
17 Jun 20 by member: ryonaliliy
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ryonaliliy's Weight History
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