Weigh In record (no journal entry) for 17 June 2020
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39.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 12.73g | Prot: 31.42g | Carbs: 111.77g.
Breakfast: Maître Jean Pierre Biscottes Froment, BN Chocolat. Lunch: Tomates, Envia Fromage Blanc Saveur Vanille, Lidl Pain de Seigle Complet Nature , Fleury Michon Blanc de Poulet (40g), Bonduelle Macédoine de Légumes. Dinner: Lidl Pain de Seigle Complet Nature , Blanc de Dinde, Bonduelle Carottes Râpées, Salade Verte. Snacks/Other: Pomme. more...
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Gaining 1.4 kg a Week
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