Weigh In record (no journal entry) for 30 October 2010
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50.8 kg
Lost so far: 10.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2010:
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1334 kcal
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Fat: 24.26g | Prot: 51.20g | Carbs: 254.17g.
Breakfast: Popcorn Butter 100 Calorie Pop, Brothers Fruit Crisp Strbry/Banana, Light Honey Wheat Bread. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Light Honey Wheat Bread. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Brown Gravy, Mashed Potatoes (Whole Milk Added), Original Leg. Snacks/Other: White Icing. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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