Weigh In record (no journal entry) for 17 June 2020
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73.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 24.97g | Prot: 46.66g | Carbs: 148.72g.
Breakfast: Ovo Cozido. Lunch: Perdigão Linguiça Suína, La Pastina Tomates em Cubos, Alface, Dona Rosa Feijão, Batata Inglesa. Dinner: Quero Feijão Carioca . Snacks/Other: Caldo de Abóbora, Marilan Biscoito Cream Cracker, Maçã. more...
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Gaining 0.5 kg a Week
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PollyHetfield's Weight History
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