Weigh In record (no journal entry) for 17 June 2020
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65 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: 100%.
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760 kcal
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Fat: 40.63g | Prot: 61.27g | Carbs: 28.91g.
Lunch: Chá Não Adocicado. Dinner: Eurofarma Nova Fibra, Alface, Pepino (Descascado), Beterraba Cozida, Coentro, Subway Cebola, Tomates, Tainha, Sococo Leite de Coco Tradicional. Snacks/Other: Copra Óleo de Coco sem Sabor, Sadia Coxinha da Asa de Frango, Nestlé Molico Proteína, Brasil Frutt Castanha do Pará Natural. more...
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Losing 1.2 kg a Week
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FlaviaScarlat's Weight History
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