Weigh In record (no journal entry) for 17 June 2020
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62 kg
Lost so far: 6.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 11.86g | Prot: 32.42g | Carbs: 56.64g.
Lunch: Batata Inglesa Cozida, Arroz Branco, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Qualitá Uva sem Semente Crimson, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco. more...
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Losing 0.6 kg a Week
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Analuj601's Weight History
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