Weigh In record (no journal entry) for 17 June 2020
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84.8 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 52.66g | Prot: 52.71g | Carbs: 259.31g.
Breakfast: REWE Leberwurst, REWE Bäcker Brötchen, Kaffee mit Milch und Zucker, Schokoladencroissant, Gekochtes Ei, Aldi Gourmet Salami. Dinner: Weißwein, Nudeln (Gekocht), Tomatensoße. Snacks/Other: Haribo Cola Fläschchen, Zucker, Ritter Sport Macadamia, Espresso. more...
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2137 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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indiana12's Weight History
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