lolooooool's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

67 kg Lost so far: 13 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1124 kcal

Fat: 53.85g | Prot: 24.01g | Carbs: 134.35g. Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Молоково Молоко 3,2%, Кофе (Растворимое). Lunch: Кукурузный Хлеб (Домашний Рецепт), Окрошка. Snacks/Other: Воздушный Шоколад Белый Пористый, Бодрая Корова Мороженое Шоколадное. more...

1792 kcal

Exercise: Walking (brisk) - 6.5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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lolooooool's Journal, 17 Jun 20

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