Ddaleramii's Journal, 12 Jun 13

Baje el kg que me atormentaba!
68 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2013:
941 kcal Fat: 23.95g | Prot: 36.71g | Carbs: 103.03g.   Breakfast: Dulce de Leche Colonial, Café con Leche Descremada, Pan Lactal Liviano. Lunch: Tita, Lentejas Cocidas, Remolacha, Milanesa de Pollo al Horno S/Aceite. Snacks/Other: Quick Light Choclo, Capuccino (Grande). more...
2454 kcal Exercise: Bicycling (leisurely) - <16/kph - 50 minutes, Standing - 1 hour, Sitting - 13 hours and 10 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 1 hour. more...
Losing 1.4 kg a Week

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Ddaleramii's Weight History


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