Weigh In record (no journal entry) for 17 June 2020
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44 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 23.32g | Prot: 52.96g | Carbs: 116.54g.
Breakfast: トマト, マイプロテイン ミルクティープロテイン, 調整豆乳, バナナ. Lunch: 餃子の王将 天津飯. more...
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Losing 2.1 kg a Week
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