Weigh In record (no journal entry) for 17 June 2020
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87.2 kg
Lost so far: 13.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 5.28g | Prot: 43.34g | Carbs: 9.64g.
Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Lunch: Cucumber (Peeled), Perdue Grilled Chicken Breast Strips. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (Peeled). more...
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steady weight
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gwengrove's Weight History
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