Weigh In record (no journal entry) for 17 June 2020
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87.9 kg
Lost so far: 16.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 128.88g | Prot: 143.21g | Carbs: 65.31g.
Breakfast: Café, Monama Leite de Coco em Pó, Limão, Max Titanium Ômega 3, Frutos da Terra Sal Rosa do Himalaia Fino. Lunch: Berinjela, Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Natural Life Farinha de Linhaça, Queijo Minas, Ovo, Gallo Azeite de Oliva Extra Virgem. Dinner: Siamar Pasta de Amendoim Integral, Cerveja, Fugini Molho de Tomate Tradicional, Bacon (Curado, Frito, Cozido), Torresmo, Urbano Macarrão de Arroz. Snacks/Other: Torresmo, Café, Leite (Leite Integral). more...
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Gaining 4.9 kg a Week
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renansouza1's Weight History
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