Weigh In record (no journal entry) for 17 June 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.61g | Prot: 123.54g | Carbs: 28.20g.
Breakfast: Morangos, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Dinner: Frimesa Queijo Mussarela, Perdigão Hambúrguer Defumado, Qualitá Tomate Sweet Grape. Snacks/Other: Dolce Gusto Mocha, Cebolas, Ovo, Cacau Show Tablete de Chocolate Bendito Cacao 70%. more...
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Losing 1.2 kg a Week
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dairiber's Weight History
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