Weigh In record (no journal entry) for 17 June 2020
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84 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 61.65g | Prot: 68.56g | Carbs: 83.15g.
Breakfast: Telur Goreng, Alpukat. Lunch: Kakap (Ikan) (Spesies Campuran), Sunco Minyak Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Telur Rebus, Lemonilo Kari Ayam, Bakpia. more...
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Losing 0.4 kg a Week
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yaizasavira's Weight History
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