Weigh In record (no journal entry) for 17 June 2020
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 42.70g | Prot: 53.51g | Carbs: 181.89g.
Breakfast: Açúcar, Margarina, Ovo Cozido, Seven Boys Pão de Sanduíche Leite. Lunch: Parmalat Leite Integral, Hinode Shake de Banana. Afternoon Tea: Pastelzinho, Predilecta Goiabada. more...
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Gaining 7 kg a Week
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Ms.Angel's Weight History
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