Weigh In record (no journal entry) for 17 June 2020
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122.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 56.53g | Prot: 60.83g | Carbs: 18.87g.
Breakfast: Wickbold Pão de Forma Integral, Abacate, Café com Leite Integral. Lunch: Alcatra Grelhada. Dinner: Coqueiro Patê de Atum Azeitonas Verdes, Schotten Queijo Prato, Ovo Mexido. Snacks/Other: Dolce Gusto Espresso Intenso, Frisblu Linguiça Blumenau Defumada, Danone Requeijão Cremoso Tradicional. more...
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Losing 1.4 kg a Week
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sueellenliesch's Weight History
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