Weigh In record (no journal entry) for 17 June 2020
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81.9 kg
Lost so far: 4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 49.82g | Prot: 89.64g | Carbs: 26.21g.
Breakfast: Normaler Kaffee, Alpro Soja Soya Original, Kandisin Streusüße. Lunch: Tomaten, Extra Natives Olivenöl, Balsamico, Halbes Hähnchen, Zwiebeln. Snacks/Other: Kaffee, Vollmilch, Kandisin Streusüße. more...
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Gaining 2.1 kg a Week
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Speckfrosch's Weight History
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