Weigh In record (no journal entry) for 17 June 2020
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112.7 kg
Lost so far: 17.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 11.42g | Prot: 122.59g | Carbs: 54.51g.
Breakfast: Nescafé Descafeinado, Llet Nostra Leche Desnatada . Lunch: Burgo de Arias Queso Fresco 0%, Zanahoria, Hacendado Espinacas Frescas, Lechuga, Pechuga de Pavo. more...
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Losing 1.1 kg a Week
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Simplemente_Helena's Weight History
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