Weigh In record (no journal entry) for 17 June 2020
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122.7 kg
Lost so far: 10.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 53.44g | Prot: 55.22g | Carbs: 207.48g.
Breakfast: Fraises, LU Cake Vandame. Lunch: Pêches, Carrefour Pain aux Céréales, Oeuf, St Môret St Môret, Chavroux Mini Portion, Riz Blanc, Vinaigrette, Olives Noires, Poivrons Rouges Doux, Tomates. Dinner: Kinder Bueno Mini, Boulettes de Bœuf, Parmesan (Râpé), Pâtes (Cuites), Carrefour Pain aux Céréales, Oeuf, Chavroux Mini Portion. Snacks/Other: Myrtilles, Framboises, Delisse Fromage Blanc 0%, Graines de Chia Séchées, Pignons de Pin (Pignolias), Carrefour Bio Raisins Secs Sultanines, Miel. more...
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Losing 1.4 kg a Week
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