Weigh In record (no journal entry) for 17 June 2020
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74.3 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 25.22g | Prot: 20.86g | Carbs: 19.97g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Кофе, Сахар, Tomatini Ketchup Łagodny, Pikok Salami Dojrzewające, Biedronka Chleb Pszenno-Żytni, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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