Weigh In record (no journal entry) for 17 June 2020
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77.8 kg
Lost so far: 8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 8.65g | Prot: 18.46g | Carbs: 55.37g.
Breakfast: Простоквашино Творог Зернёный 7%, Красные Помидоры. Lunch: Клубника. Dinner: Огурец (с Кожурой), Помидоры, Простоквашино Творог Зернёный 7%. Snacks/Other: Ролл Калифорния. more...
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Losing 3.5 kg a Week
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aleksandrochkaa's Weight History
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