JAYLA's Journal, 27 Dec 08

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Weigh In record (no journal entry) for 27 December 2008

73.9 kg Lost so far: 7.7 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2008:

691 kcal

Fat: 26.77g | Prot: 55.32g | Carbs: 60.16g. Breakfast: Dunkin Donuts iced caramel. Lunch: starkist. Dinner: manwich. more...

2702 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Housework - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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JAYLA's Weight History

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JAYLA's Journal, 27 Dec 08

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JAYLA's Weight History