Weigh In record (no journal entry) for 17 June 2020
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 50.14g | Prot: 55.21g | Carbs: 93.61g.
Breakfast: Mercadona Pan Multicereales, Aceite de Oliva Extra Virgen, Nespresso Café Capsulas, DIA Leche sin Lactosa Semidesnatada. Lunch: Tarta de Verdura, Aceite de Oliva Extra Virgen, Vino Tinto de Mesa, Dorada, Mahou Cerveza sin Alcohol, Estrella Galicia Cerveza. Dinner: Tarta de Verdura, Cerveza. more...
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Losing 1.8 kg a Week
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Herreronet's Weight History
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