Weigh In record (no journal entry) for 17 June 2020
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 41.56g | Prot: 50.23g | Carbs: 118.28g.
Breakfast: Mlekovita Twaróg Półtłusty bez Laktozy, Pomidory, Planton Coconut Vegangurt, Ksylitol, Alpro Mleko Kokosowe, Kawa. Lunch: Zott Mozzarella Light, Biedronka Mix Sałat z Rukolą, Czerwona Papryka, Ogórek (ze Skórką), Pomidory, Alpro Mleko Kokosowe, Ksylitol, Kawa, Banan. Dinner: Placki Ziemniaczane. more...
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1839 kcal
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Exercise:
aplikacja - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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miaou_miau's Weight History
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