Weigh In record (no journal entry) for 17 June 2020
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 14.77g | Prot: 9.27g | Carbs: 74.96g.
Breakfast: Orion Choco Pie Cherry , Зефир, Кофе с Молоком и Сахаром, Сыр Российский, Яичный Желток, Батон. more...
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Losing 2.8 kg a Week
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