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Сегодня начинаю тренить 💪
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50 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 6.88g | Prot: 23.29g | Carbs: 52.82g.
Breakfast: Мёд, Белый Город Молоко 2,5%, Черная Смородина, Булгур (Вареный). Snacks/Other: Творог 5%. more...
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steady weight
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