ricbocion's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

125.9 kg Lost so far: 5 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1505 kcal

Fat: 66.01g | Prot: 72.03g | Carbs: 156.42g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Pêches, Wasa Bio, Marque Repère Salade Parisienne au Thon. Dinner: Salade Composée, Pâtes (Cuites). Snacks/Other: Glaces au Chocolat, Pêches, Wasa Bio. more...

1376 kcal

Exercise: vélo assis - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...

Losing 6.3 kg a Week

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ricbocion's Journal, 17 Jun 20

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ricbocion's Weight History