Squarehammer's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
53.0 kg Lost so far: 45.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
789 kcal Fat: 32.38g | Prot: 94.79g | Carbs: 34.00g.   Breakfast: Boneless Skinless Chicken Breast. Lunch: Protein Chewy Bars - Coconut Almond. Dinner: Pork Loin (Tenderloin), Sweet & Salty Nut Granola Bars - Peanut. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Squarehammer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.