Weigh In record (no journal entry) for 17 June 2020
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 74.74g | Prot: 58.35g | Carbs: 183.35g.
Breakfast: Haferflocken, Swiss Cereal Drink Hafermilch. Lunch: Choceur Chocolat Noir Orange, Cornatur Vegane Knusperstäbchen nach Meeresart, Karotten, Rote Paprika, Fenchel, Migros Bio Bouillon Gemüse, Olivenöl, Zwiebeln, Migros Rollgerste. Dinner: Haselnüsse, Swiss Cereal Drink Hafermilch, Nu3 Vegan Protein 3K, Grüner Blattsalat, Knoblauch, Ponti Aceto Balsamico, Migros Natives Olivenöl Extra. Snacks/Other: Kaffee. more...
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Losing 0.5 kg a Week
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SusanSternS's Weight History
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