Weigh In record (no journal entry) for 17 June 2020
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84.1 kg
Lost so far: 9.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 4.62g | Prot: 35.42g | Carbs: 11.16g.
Breakfast: Огурец (с Кожурой), Сладкий Красный Перец, Зеленый Листовой Салат, Помидоры, Индилайт Филе Грудки Индейки. more...
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Gaining 3.0 kg a Week
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asovasells's Weight History
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