Weigh In record (no journal entry) for 17 June 2020
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 33.77g | Prot: 58.36g | Carbs: 79.81g.
Breakfast: Arándanos, MyProtein Mezcla Vegana, La Asturiana Leche Desnatada, Brüggen Copos de Avena. Lunch: Hacendado Crackers Espelta, Brócoli, Carrefour Hummus. more...
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Losing 0.2 kg a Week
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