Weigh In record (no journal entry) for 16 June 2020
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136 kg
Lost so far: 1 kg.
Still to go: 46 kg.
Diet followed: Poorly.
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2435 kcal
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Fat: 85.92g | Prot: 81.78g | Carbs: 353.21g.
Lunch: Chicharrón Prensado, Agua de Tamarindo, Costillas, Quesadilla de Queso sin Carne, Sopes. Dinner: Jugo de Melon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Empanada, La Moderna Spaghetti con Crema. Snacks/Other: Agua, Pitaya, Mangos. more...
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3384 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Carlos del Angel's Weight History
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