Weigh In record (no journal entry) for 17 June 2020
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 31.71g | Prot: 80.52g | Carbs: 117.67g.
Breakfast: Клубника, Веселый Молочник Сметана 15%, Сырники. Lunch: Огурец (с Кожурой), Плов. Dinner: Соба с мидиями. more...
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Losing 3.5 kg a Week
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kestiraz's Weight History
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