Weigh In record (no journal entry) for 17 June 2020
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97.7 kg
Lost so far: 11.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 37.78g | Prot: 104.64g | Carbs: 101.05g.
Breakfast: Помидоры, Жареная или Запеченная Свиная Отбивная. Lunch: Карась Жареный. Dinner: Hortex Клубника Замороженная, Банан, Био Баланс Кефирный 0%. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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hellene77's Weight History
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