Weigh In record (no journal entry) for 16 June 2020
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48 kg
Lost so far: 1.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 22.68g | Prot: 59.78g | Carbs: 134.90g.
Breakfast: Panqueques esponjosos, Café Instantáneo, Mani King Pasta de Maní NATURAL, Miel. Lunch: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Tomate de Árbol. Dinner: Sandwich de Miga. Snacks/Other: Naranjas, Café Instantáneo, Carrefour Maíz Pisingallo. more...
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steady weight
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Keren García's Weight History
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