Weigh In record (no journal entry) for 17 June 2020
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 78.49g | Prot: 102.79g | Carbs: 157.78g.
Breakfast: Coffee Like Капучино (400мл), Клубника, Творог 5%. Lunch: Русские Традиции Гречневая Лапша с Курицей Терияки. Dinner: Вино Сухое, Азбука Вкуса Паста с Куриным Филе в Соусе Альфредо. more...
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Losing 1.1 kg a Week
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