dindacahyuni's Journal, 17 Jun 20

dindacahyuni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2020

61 kg Lost so far: 11 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1361 kcal

Fat: 165.95g | Prot: 42.25g | Carbs: 139.94g. Breakfast: Es Teh, Solaria Kwetiau Goreng. Lunch: Frisian Flag Susu Kental Manis, Pepaya. Dinner: Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Uduk, Pempek Kapal Selam. more...

1659 kcal

Exercise: Fitness Training (Workout) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dindacahyuni's Weight History

View Complete History

dindacahyuni's Journal, 17 Jun 20

Submit a Comment

dindacahyuni's Weight History