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dindacahyuni
Journal
17 Jun 20
dindacahyuni's Journal, 17 Jun 20
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Weigh In record (no journal entry) for 17 June 2020
61 kg
Lost so far:
11 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2020:
1361 kcal
Fat: 165.95g | Prot: 42.25g | Carbs: 139.94g.
Breakfast:
Es Teh, Solaria Kwetiau Goreng.
Lunch:
Frisian Flag Susu Kental Manis, Pepaya.
Dinner:
Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Uduk, Pempek Kapal Selam.
more...
1659 kcal
Exercise:
Fitness Training (Workout) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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dindacahyuni's Weight History
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