Weigh In record (no journal entry) for 17 June 2020
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50.1 kg
Lost so far: 8.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 27.97g | Prot: 71.78g | Carbs: 97.17g.
Lunch: 白切雞, 米飯. Dinner: 麥當勞 (McDonald's) 板燒雞腿包, Donki salad chicken smoke. Snacks/Other: 阿華田 阿華田. more...
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Losing 0.7 kg a Week
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chloe477's Weight History
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