Weigh In record (no journal entry) for 17 June 2020
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46.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 76.13g | Prot: 57.41g | Carbs: 109.61g.
Lunch: Bakwan, Nasi Putih, Sambal Goreng Kentang, Asinan. Dinner: Sate Ayam. Snacks/Other: Seblak. more...
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Losing 0.2 kg a Week
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aquenna22's Weight History
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