Weigh In record (no journal entry) for 17 June 2020
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49.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 39.34g | Prot: 53.61g | Carbs: 126.04g.
Breakfast: Stup roti gandum. Lunch: Sate Padang. Dinner: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Roti Gandum, Nutella Selai Coklat. more...
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Losing 0.1 kg a Week
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JourneyAnna's Weight History
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