Weigh In record (no journal entry) for 17 June 2020
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93.2 kg
Lost so far: 31.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 15.20g | Prot: 10.86g | Carbs: 98.98g.
Breakfast: Kurma, Prenagen Esensis. Lunch: Tempe Goreng, Pisang Goreng. Dinner: Kurma, Wortel Dimasak. more...
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Gaining 0.3 kg a Week
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feradayanti mahmud's Weight History
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