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Morning
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48.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 10.97g | Prot: 35.95g | Carbs: 63.44g.
Breakfast: Cherry Tomatoes, Green Soybeans (with Salt, Drained, Cooked, Boiled), Mango, Cucumber, Cooked Egg White. Lunch: Cooked Okra (Fat Not Added in Cooking), Taufu Lembut Taufu Lembut, Mackerel. Dinner: Plain Pancakes. more...
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Losing 1.8 kg a Week
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JayveeYee's Weight History
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