Weigh In record (no journal entry) for 12 June 2013
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75.1 kg
Lost so far: 28.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 14.04g | Prot: 44.79g | Carbs: 85.88g.
Breakfast: Pain Complet, Confiture Fraises, Oméga 3. Lunch: Pain de Mie, Tendre Noix Supérieur, Fraises. Dinner: Champignons de Paris (Sautés), Crème Léger, Blanc de Poulet (Peau Pas Mangée), Riz Basmati, Viande Des Grisons. more...
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1985 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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