Weigh In record (no journal entry) for 12 June 2013
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 42.28g | Prot: 82.44g | Carbs: 152.60g.
Breakfast: Bio Village Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Jardin Bio Muesli Gourmand au Chocolat, Delisse Lait Écrémé, Café au Lait. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Leader Price Ratatouille Cuisinée , Marque Repère Rôti de Dinde, Weight Watchers Finesse Fraise Framboise Pêche . Dinner: Sveltesse Recette de Fruits Ananas Touche de Caramel, Puget Vinaigrette Legere, Dulano Dés de Poulet, Radis, Bonduelle Feuille de Chêne, Metto Fromage Emantal Allege. more...
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3608 kcal
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Exercise:
Standing - 11 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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