體重61.15
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61.1 kg
Lost so far: 9.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 56.07g | Prot: 50.10g | Carbs: 17.88g.
Breakfast: 荷包蛋, 安佳 無鹽奶油, 咖啡, Nature's Way MCT Oil. Lunch: 木盆 低卡雞肉沙拉. Snacks/Other: 雞蛋(整個). more...
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Losing 1.4 kg a Week
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ritawawalove's Weight History
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