Weigh In record (no journal entry) for 17 June 2020
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59.4 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 25.22g | Prot: 53.90g | Carbs: 75.29g.
Breakfast: Parmalat Молоко 3,5%, Зеленое Яблоко, Сахар, Вареное Яйцо, Простоквашино Творог 5%. Lunch: Простоквашино Творог 5%, Яблоко Зеленое. Dinner: Мама Лама Творог с Манго. more...
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Losing 1.4 kg a Week
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